{"id":47546,"date":"2026-02-09T09:15:32","date_gmt":"2026-02-09T15:15:32","guid":{"rendered":"https:\/\/jaguarreefbelize.com\/cours-de-cuisine-garifuna-au-jaguar-reef\/"},"modified":"2026-05-18T09:52:11","modified_gmt":"2026-05-18T15:52:11","slug":"cours-de-cuisine-garifuna-au-jaguar-reef","status":"publish","type":"page","link":"https:\/\/jaguarreefbelize.com\/fr\/excursions-du-jaguar-reef-lodge\/cours-de-cuisine-garifuna-au-jaguar-reef\/","title":{"rendered":"Cours de cuisine garifuna au Jaguar Reef"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"47546\" class=\"elementor elementor-47546 elementor-42684\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-497ff3dd e-con-full e-flex sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"497ff3dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c421c8c sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"5c421c8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cours de cuisine garifuna au Jaguar Reef<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1831a762 e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"1831a762\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43616476 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"43616476\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cours de cuisine garifuna au Jaguar Reef<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46c238af sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"46c238af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>D\u00e9part de Hopkins<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b5c8d10 e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"2b5c8d10\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-453b1416 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"453b1416\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29588e6e sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"29588e6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le peuple garifuna est issu d&rsquo;une histoire de migration et s&rsquo;est d&rsquo;abord install\u00e9 \u00e0 Saint-Vincent. Il est arriv\u00e9 au Belize en 1802, fuyant la guerre civile au Honduras. Il a apport\u00e9 avec lui sa tradition, sa culture et sa gastronomie. L&rsquo;un de ses plats traditionnels les plus connus est le hudut, un rago\u00fbt de poisson au lait de coco servi avec de la banane plantain. Dans ce cours, vous apprendrez \u00e0 pr\u00e9parer votre propre hudut en utilisant des techniques de cuisson traditionnelles. Ensuite, savourez le fruit de votre travail.     <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2152ae51 sc_fly_static elementor-widget elementor-widget-shortcode\" data-id=\"2152ae51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-19\" class=\"tablepress tablepress-id-19 tablepress-responsive tablepress-responsive-stack-headers tablepress-responsive-stack-phone tbody-has-connected-cells\">\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><b>Intensity<\/b><\/td><td class=\"column-2\">Easy<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\"><b>Recommended<\/b><\/td><td class=\"column-2\">All Ages<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\"><b>Duration<\/b><\/td><td class=\"column-2\">1 Hr<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\"><b>Departs<\/b><\/td><td class=\"column-2\">4:30 p.m.<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\"><b>Returns<\/b><\/td><td class=\"column-2\">5:30 p.m.<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\"><b>Minimum Persons<\/b><\/td><td class=\"column-2\">4<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\"><b>Prices Starting at<\/b><\/td><td class=\"column-2\">$50.00 USD per person<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\"><b>Meals<\/b><\/td><td class=\"column-2\">Dinner Included<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td colspan=\"2\" class=\"column-1\">All tours are subject to 12.5% General Sales Tax and 10% Resort Fee<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-19 from cache --><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25fb254 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"25fb254\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c0 apporter<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bb6ced8 e-grid e-con-full sc_layouts_column_icons_position_left e-con e-child\" data-id=\"6bb6ced8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3811b6b3 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"3811b6b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>R\u00e9pulsif<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf6e714 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"3bf6e714\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Bouteille d&rsquo;eau<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3cc83f85 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"3cc83f85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a937224 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"a937224\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">C'est parti !<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element 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